The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein. Bagel, 310-390 Calories. 390. 1 bagel (95g) Nutrition Facts. A Dunkin Donuts Multigrain Bagel contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. dunkin mini bagels calories . 1 bagel. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bagel, 310-390 Calories. 0410. While carbs are crucial for fueling, B vitamins are also critical for energy production, notes a 2020 study in the journal Nutrients. 280 calories, 7 grams saturated fat, 340 mg sodium, 31 grams carbs, 13 grams sugar. Fitness Goals: Heart Healthy. Dunkin: 340 Calories. How does this food fit into your daily goals? Calorie Goal 1530 Cal. Protein: 12 grams. 450/2000Cal left. Multigrain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 380kcal | Fat: 8. Posted by on Monday, January 11, 2021 ·. Protein. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Calories in a Pizza BagelCalories: 400, Fat: 3 g, Carbohydrates: 14 g, Protein: 8 g, Fiber: 2 g. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Sausage Egg and Cheese, no bread (370 calories, 33g fat, 3g carbs, 16g protein) Bacon Egg + Cheese Bagel, no bread (220 calories, 17g fat, 3g carbs, 13g protein)According to the nutrition PDF, a plain bagel contains 300 calories, 1 gram of fat, 64 grams of carbs, 4 grams of fiber, and 11 grams of protein. 500/2000Cal left. Both the Chorizo & Egg Wrap and the Chicken & Roasted Pepper Wrap use a lavash wrap to hold all the ingredients together, creating. 32g. Nutrition Information Allergens Ingredients Restaurant Info FAQ. 1 sandwich. Start losing weight the healthy way with easy to use apps, online tools and support. 380 Cal. 00g Nutrition Facts - Similar White Cheddar Bagel Twist (Dunkin' Donuts)This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. Fat 52 g. Don't be fooled by the oatmeal—it has 35 grams of sugar. Sugars 13g. Business, Economics, and Finance. Fitness Goals: Heart Healthy. These delicious bakery goodies hit the spot—any time of day. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. 5 g. Starbucks Multigrain Bagel. Actual bagel: 108 grams, so 282 calories. 1 large. Manhattan Bagels Nutritional Information Allergen Information. To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. 1490/2300mg left. Common Food; Restaurants; Grocery; Calculators; Articles;. Find on Amazon. learn more DUNKIN ’ DONE EASY. The blueberry, cinnamon raisin, and whole wheat bagels contain 320 calories; the garlic and sour cream and onion bagels contain 330; everything and poppy seed bagels contain 340 calories; multigrain and sesame seed contain 350; and topping the charts is the Spinach Artichoke Supreme Bagel, with 390 calories. To burn the 500 calories in a Chicken, Egg & Cheese Bagel, you would have to run for 44 minutes or walk for 71 minutes. You'd need to walk 145 minutes to burn 520 calories. Don't be fooled by the oatmeal—it has 35 grams of sugar. 7% 43. It also has 9 grams of protein and 47 grams of carbohydrates. Browse the menu, view popular items, and track your order. Fitness Goals: Heart Healthy. Hot Macchiato with Skim Milk - Large. Molasses is a by-product of. Though Dunkin's breakfast menu includes sandwiches and wraps made with Beyond sausage, these items are not vegan because they also contain eggs and milk. Updated: 6/26/2023. Log food: Dunkin' Powdered Donut. 0. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Once the dough is smooth, knead with your hands and form a large ball. Name a better breakfast duo. Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Combine 3 quarts water and brown sugar in a large pot; bring to a boil. Click to visit. 3% 31. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. Baste each completely with egg wash. 5 g. Carbs. Dunkin' Nutrition Facts and Calories. Vegan as-is 🙂. Dietary Fiber 4g 14%. 27g. Bagels Available in the following varieties*:Plain; Cinnamon Raisin; Multigrain; Sesame Seed; Everything. 5 grams of fat, 0 grams of trans fat, 23 grams of sugar, and 520 mg of sodium. fat 20g. The number of calories in a serving of a Dunkin’ Donuts Multigrain Flatbread is listed below. Calorie breakdown: 4% fat, 79% carbs, 17% protein. Chicken & Roasted Pepper Dunkin' Wrap. Trans Fat 0g. Get full nutrition facts and other common serving sizes of multigrain bagel including 1 miniature and 1 oz. $6. 5/67g left. Nutrition summary: 240. 18/67g left. Fat. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA DC WV WI All Less. Total Fat 1g 1%. Amount Per Serving: 380 Cal %DV* Total Fat: 8 g: 12. Bagel Twist Cheddar Cheese (1 bagel) contains 65g total carbs, 61g net carbs, 8g fat, 16g protein, and 390 calories. You can also. There are 672 calories in 1 Dunkin' Donuts sandwich of Egg, Cheese and Bacon on Bagel. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and. Total carbs 36 mg, 3g. Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalScrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. Total Carbs. Cholesterol 260 mg. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24% Total Carbohydrates 63g 23% Dietary Fiber 8g 29% Sugars 8g Protein 15g Before placing your order, please inform your server if a person in your party has a food allergy. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Calories: 340. 5/67g left. 2g of carbohydrates, accordingly. To help bagel lovers ring in the New Year, Dunkin’ Donuts has also rolled out a new Whole Wheat Bagel. Carbohydrate. 1g. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. If you just have the bagel, you will get healthy food at Dunkin’ for only 380 calories. Fat 45 g. 15 %. 1 bagel (113g) Nutrition Facts. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Dunkin' Egg & Cheese Bagel. Most of those calories come from fat (36%) and carbohydrates (40%). It's well-balanced, with hard-boiled eggs, multigrain bread. How long would it take to burn off Calories. Calorie breakdown: 8% fat , 78% carbs, 14% protein. Fitness Goals: Heart Healthy. Panera Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat. Calorie Goal 1500 Cal. To burn the 520 calories in a Bacon Egg & Cheese Sandwich on Bagel, you would have to run for 46 minutes or walk for 74 minutes. 380 Calories Per bagel: 380 calories, 8 g fat (1 g saturated fat, 0 g trans fat), 550 mg sodium, 63 g carbs (8 g fiber, 8 g sugar), 15 g protein "The Dunkin' multigrain bagel is made from whole grains, seeds. Protein. 00g Protein 11. A Dunkin Donuts Multigrain Bagel. Total Fat 3g 4%. While it has 350. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. $4. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). To burn the 470 calories in a Egg and Cheese Sandwich on Bagel, you would have to run for 41 minutes or walk for 67 minutes. Related Meals at Dunkin' Donuts. Dunkin Donuts Omelet Bites. 3. 1 Small. Related Bagels from Dunkin' Donuts:Check out our FAQs to see the most popular questions regarding nutrition, wellness and more. There are 272 calories in 1 regular multigrain bagel. Total Fat 1g 1%. Chicken & Roasted Pepper Dunkin' Wrap. TIP: You could reduce your calorie intake by 170 calories by choosing the Egg and. Multigrain Bagel: Onion Bagel: Bagel: Toasted Bagel: Cinnamon Raisin Bagels: Wheat Bagel : view more bagels nutritional info: See Also: Panera Bread Sesame Bagel:. Sodium 620mg 27%. Multigrain Bagel. Cheddar Cheese Bagel Twist. Find a Dunkin' Near You. Iced Drinks: 9-20 Points. WHY WE LIKE IT. 63g. 1 bagel. $6. 380/2000Cal left. Find calories, carbs, and nutritional contents for Turkey Sausage Breakfast Sandwich on Multigrain Bagel No Cheese and over 2,000,000 other foods at MyFitnessPalMultigrain Bagel Dunkin' Donuts. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Have questions or comments? Call Wegmans Consumer Care Center: 1-800-WEGMANS (934-6267) Monday - Friday 8 AM – 7 PM ET . Dunkin Donuts Multigrain Bagel Nutrition Facts. Calorie breakdown: 13% fat , 73% carbs, 14% protein. Track calories, carbs, fat, and 18 other key nutrients. 320 Cal. Nutrition Facts; Serving Size 1 Bagel (113g) Calories 300 % Daily Value * Total Fat 2g: 3%: Sodium 560mg: 23%: Total Carbohydrate 62g: 21%: Dietary Fiber 4g: 16%: Sugars 10g: Protein 11g: 22% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Multigrain Thin View nutrition, allergens, & ingredients. Calorie breakdown: 4% fat, 79% carbs, 17% protein. 470/2000Cal left. Per 1 serving - Calories: 380kcal | Fat: 8. 810/2300mg left. Healthiest Items at Dunkin Donuts Updated: 6/26/2023. 5g 2%. Chai Iced Latte with Skim Milk- Small. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Trans Fat 0g. Fat. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Spreading your bagel with cream cheese will. Saturated Fat 0g 0%. Dunkin' Donuts Bagels Calories and Nutritional Information Per 1 bagel - Calories: 300kcal | Fat: bagel bites dunkin donuts calories 1. Wegmans. Saturated fat 7 g. 910/2300mg left. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Dunkin' Multigrain Bagel. 50% 66g Carbs. Total Fat. There are in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. 9% Protein Total Fat Total Carbohydrate 680 cal. Calorie breakdown: 19% fat, 66% carbs, 16% protein. 00g | Protein: 15. (holiday drink modified) Mocha Raspberry Latte, hot or iced. Sugars 7g. Dunkin' Donuts Bagel Nutrition Facts • MyFoodDiary® Nutrition information for Dunkin' Donuts Bagel. Total Price. Premium Dunkin Donuts. There are 520 calories in a Bacon Egg & Cheese Sandwich on Bagel from Dunkin Donuts. DD Smart offers another delicious breakfast choice - the Multigrain Bagel. Learn the good & bad for 250,000+ products. Cholesterol 275 mg. There are 272 calories in 1 regular Multigrain Bagel. Cholesterol 300 mg. Calorie breakdown: 3% fat, 83% carbs, 14% protein. To burn the 410 calories in a Chorizo & Egg Dunkin' Wrap, you would have to run for 36 minutes or walk for 59 minutes. Sugars 7g. Their cinnamon raisin bagel, on the other hand, contains 370 calories, 3. 29. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. Fat 49 g. There are 380 calories in 1 serving of Dunkin' Donuts Multigrain Bagel. Work in sour cream until dough forms. Multigrain is a tricky term that usually just means the food has “multiple types of grains,” which are not necessarily whole. There are 320 calories in a Cinnamon Raisin Bagel from Dunkin Donuts. The Dunkin' Donuts Cinnamon Raisin Bagel contains 320 calories, 12g protein, 66g total carbohydrates and 1g total fat. Chicken & Roasted Pepper Dunkin' Wrap. 3 grams of total carbs, 47 grams of net carbs, 15 grams of fat, 13 grams of protein, and 38 grams of sodium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Multigrain Bagel (Dunkin' Donuts). Superb 100% FREE calorie counter apps. 5 g fat (0 g saturated fat, 0 g trans fat), 350 mg sodium, 54 g carbs (2 g fiber, 11 g sugar), 8 g protein. Carbs. 1 ranking for customer loyalty in the coffee category for 16 years running. Community. Multigrain Bagel With Plain Cream Cheese. Cholesterol 0mg 0%. There are 100 calories in 1 serving of Dunkin' Garden Veggie Cream Cheese Spread. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). A dunkin donuts multigrain bagel contains soy and wheat. People. Energy/Nutritional Drinks. Nutrition Information Allergens Ingredients Restaurant. Dunkin Donuts Multigrain Bagel Nutrition Facts. : Calorie breakdown: 67% fat, 27% carbs, 6% protein. People. 08g. Hazelnut Swirl Iced Coffee - Large. 80/300mg left. TIP: You could reduce your calorie intake by 170 calories by choosing the. 350/2000Cal left. BAGELS. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. 450/2000Cal left. It contains 890 calories, 53 grams of fat. Find a store, place your order and get on your way with the Dunkin’ App. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Carbs. 4. Multigrain brown sugar. 29. Wake Up Wrap. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new Dunkin’ Card. Sodium 1580 mg. Water. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Step 5. 10g. Protein 11g. Most of those calories come from carbohydrates (57%). Sodium 1850 mg. There are 311 calories in 120 grams of Multigrain Bagel. Dunkin Donuts Bagel. Step 2. bagel. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). Protein. Nutrition summary: 320. 1 bagel. Bagels at Dunkin’ calories in dunkin' everything bagel Donuts range from 310 to 390 calories and have 61 to 69 carbs each. 8% Protein Total Carbohydrate Total Fat 380 cal. Fitness Goals: Heart Healthy. Preheat your air fryer to 350 degrees. Total Fat. View allergens, ingredients and nutritional information here. Fitness Goals: Heart Healthy. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Dunkin' Poppy Seed Bagel. 6% 51. Visit our site for complete nutrition facts for this item and 180000 other foods. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Butter Pecan Swirl Iced Coffee (medium) | 10. 1 Multigrain Thin. Dunkin’ Donuts, the number one retailer of bagels in the United States*, has reinvented. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 sandwich. 00g 23% Dietary Fiber 4. Cinnamon Raisin Bagel. Cholesterol 0mg 0%. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Track calories, carbs, fat, and 18 other key. 55 Net Carbs Per Serving Add to Food Diary. Community. Over 35 million people have lost weight with FatSecret. Other Common Serving Sizes:. Carbs. 40/300mg left. Cals from Fat 27. Learn the good & bad for 250,000+. 99. 1 Large. Fat. 1 bagel. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Fiber 5 g. Other Common Serving Sizes:. Fat 35 g. Crack one of the eggs into a small bowl and fork whisk. Add. Calorie Breakdown. Total Carbs. 17. #4 Garlic Bagel. Multigrain Bagel. Chicken & Roasted Pepper Dunkin' Wrap. 350 calories. Calories: 320 Fat: 2 grams #1 Multigrain Bagel Dietary Fiber: 8 grams Protein: 15 gramsPer sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. 5 75 820 33 3 3 0 25 0 318 283 3 Chorizo & Egg Dunkin' Wrap 1 Wrap 410 21 10 0 140 1010 34 3 3 1 20 1 249 227 3 Frozen Chocolate Serving Size Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugars (g) Added Sugars (g). 192g 1% Trans Fat - Polyunsaturated. Egg White Veggie Multigrain Flatbread Sandwich. Our picks: English muffin; multigrain bagel; latte with almond milk. There is a lot of vitamin D in that food. 5 grams of fiber. 19. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Cholesterol 60 mg. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Chick-fil-A Chicken Nuggets. If. 40/300mg left. Courtney Ferreira, registered dietitian nutritionist, recommends Dunkin’s Wake Up wrap sandwich, a tortilla folded over with eggs, cheese, and bacon inside. There are 350 calories in a 1 bagel serving of. If you want the healthiest bagel from Dunkin, then I would recommend you go for the multigrain bagel. Home;. 5mg. Plain Bagel. How much calories are there in a. Fat. Blog. Cholesterol 85 mg. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Top 25 Fast Food Breakfasts for diabetes. Fat. Log food:Find calories, carbs, and nutritional contents for Multi-grain Bagel With Veggie Cream Cheese and over 2,000,000 other foods at MyFitnessPalA plain bagel has about 250 calories and 12 grams of sugar. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalNearly half of the nutrients containing in these foods are carbohydrates. RD tip: Dunkin’ Donuts Wake Up Wraps keep portion size in check with a smaller tortilla-style wrap, but they still offer plenty of protein from egg, meat and cheese. MANAGE DUNKIN’ CARDS Make changes to your account and Dunkin’ Card or register a new. Sweet Black Pepper Snackin' Bacon. Get Nutrition PDF GET ALLERGEN/INGREDIENTS PDF. Grain-free and Keto certified, these bagels boast a rich, savoury flavour, a bouncy, light texture, and a. 17/67g left. $6. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 Dunkin' Donuts sandwich. Starbucks Spinach, Feta and Egg White Wrap. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 720/2300mg left. 3 % Saturated Fat: 1. Personalized health review for Dunkin Donuts Multigrain Bagel: dunkin donuts multigrain bagel nutrition 350 calories, nutrition grade (C plus), problematic ingredients, and more. Note: The Multigrain Bagel contains honey, but is otherwise vegan. 380 Calories. Personalized health review for Dunkin Donuts Multigrain Bagel: 350 calories, nutrition grade (C plus), problematic ingredients, and more. Sodium 1390 mg. People. CANTON, MA (April 2, 2012) – Dunkin’ Donuts, America’s all-day, everyday stop for coffee and baked goods, is boasting big bagel news this spring, today rolling out new Artisan Bagels, available all day long at participating Dunkin’ Donuts restaurants nationwide. Sodium 1360 mg. Preheat oven to 4oo°F. Calorie breakdown: 81% fat, 2% carbs, 17% protein. 5 grams of fiber. There are 680 calories in a Sausage Egg and Cheese Sandwich on Bagel from Dunkin Donuts. 32/67g left. Select an item to add to your meal. Cholesterol 230 mg. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. Total Carbohydrates 34g 12%. There are 340 calories in 1 serving of Dunkin' Donuts Everything Bagel. Cholesterol 260 mg. Whole grain foods contain a higher amount of fiber, allowing you.